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Turkey Satay Salad with Mango and Mixed Greens

July 6, 2006

2 Min Read
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National Turkey Federation

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Marinade







  1. Lightly toast the cumin seed, cool and grind to a powder. Combine the cumin, turmeric and oil to form a paste. Toss the sliced turkey breast in the herb mixture, coating well. Cover, refrigerate and marinate for at least 1 hour.

  2. Thread the marinated turkey evenly onto the pre-soaked skewers with an even distribution of poultry on each skewer. Cover, refrigerate and reserve for service.


Coconut Milk Peanut Dressing







  1. Over low heat, allow the peanut butter to soften in a saucepan. Whisk in the heated coconut milk and stir until smooth. Remove from the heat and allow to cool for several minutes. Whisk in the lime juice, fish sauce and soy sauce.



Service







  1. Grill the reserved turkey skewers until cooked through.

  2. For each order, toss 2 cups of the mixed greens with a tablespoon cilantro and 2 ounces of dressing. Place greens on a chilled plate and garnish with fanned mango slices and cucumbers.

  3. Place 3 warm turkey satay skewers atop each salad and drizzle additional dressing over top of salad.



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Nutrition Facts
Calories 420 Calories from Fat 210
% Daily Value*
Total Fat 23g35%
Saturated Fat 13g65%
Cholesterol 75mg25%
Sodium 760mg32%
Total Carbohydrate 21g7%
Dietary Fiber 6g24%
Sugars 12g
Protein 36g
Vitamin A 70%
Vitamin C 70%
Calcium 15%
Iron 35%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on you calorie needs:
Calories:20002500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
Dietary Fiber25g30g
Calories per gram:
Fat 9
Carbohydrate 4
Protein 4
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