Ghee grows in popularity as restaurants recognize its versatilityGhee grows in popularity as restaurants recognize its versatility

Ghee, which is clarified butter with the water and milk solids removed, is growing on restaurant menus in the United States because of its prolific use in Indian cuisine.

Ghee’s high smoke point, nutty flavor, aroma, and lower lactose content also increase the ingredient’s versatility and appeal.

Ghee also has a strong connection to Ayurveda, a traditional Indian system of medicine. It is considered a sacred and healing food in that country.

According to market research firm Datassential, ghee has grown on U.S. restaurant menus by 71% over the past four years — particularly at independent and midscale establishments — though it is still found on less than 1% of menus. More than one third of the population has heard of it, and 18% have tried it.

Click through the above gallery to learn more about ghee, and to see how one restaurant chain is using it on the menu.