Skip navigation
Chilled Cucumber Yogurt Soup

Chilled Cucumber Yogurt Soup

From: Executive chef Kerry Heffernan, Eleven Madison Park, NYC.

Yield: 12 servings.

4 large seedless cucumbers (about 1 lb. each)
1 1/2 quarts lowfat plain yogurt
1 cup fresh dill, chopped
2 cloves garlic, minced
2 tsp. salt
1 tsp. pepper

OPTIONAL GARNISHES:
as desired, smoked salmon, diced as desired, cucumber, sliced thin as desired, radishes, sliced as desired, rye bread croutons as desired, fresh dill

Peel 2 cucumbers and cut into chunks. Cut remaining 2 cucumbers into chunks. Place in food processor and process until pureed. Transfer mixture to large bowl.

Add yogurt, dill, garlic and seasoning; stir until blended. Chill until served.

Nutrition facts per serving: 97 calories; 2 g total fat; 1 g saturated fat; 7 mg cholesterol; 476 mg sodium; 7 g protein; 12 g carbohydrates; 1 g dietary fiber.

DAIRY MANAGEMENT INC.

TAGS: Archive