Butter or margarine Golden Delicious apples, peeled, cored, and thinly sliced Thinly sliced onion Cornstarch Sugar Salt Ground black pepper Fresh or frozen blueberries Lemon juice
In a medium skillet over medium heat, melt butter.
Add apples and onion; cover and cook, stirring frequently, until apples are almost tender, 3 to 4 minutes.
Meanwhile, in a small bowl, whisk together cornstarch, sugar, salt and pepper; stir in 2/3 cup water.
Stir water mixture and 1/2 cup of the blueberries into the apples; cook, stirring gently, until thickened and sauce begins to color, 1 to 3 minutes.
Remove from heat, stir in lemon juice and remaining 1/2 cup of blueberries. Serve with sliced pork or ham, chicken, turkey or game.
Per portion: 101 calories, 19 g carbohydrate, 3 g total fat, 2 g saturated fat