Kids may not always make sound food choices, but don’t be fooled: They know from healthy. In a recent study by Technomic and C3, a youth-focused brand marketing agency, 9 out of 10 kids surveyed recognized fresh whole fruits and vegetables are healthy. About three-quarters also identified salad, steamed vegetables and eggs as healthful options. And more than half said the same about fish, cheese, chicken and peanut butter. “Kids are now health savvy, and the nutritional education they’ve ...
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