INGREDIENTS:1 cup whole kasha 1 ¼ cups red wine or vegetable broth 1 ¼ cups tomato juice 1 oz. butter 3 cups fresh bread crumbs ½ cup finely chopped red, yellow and/or green bell pepper ½ cup finely chopped onion ½ cup finely chopped celery 2 eggs, lightly beaten ¼ cup barbecue sauce 1 oz. Worcestershire sauce (optional) ½ cup fine-ground kasha 2 Tbsp. vegetable oil as needed, cucumber-yogurt dressing, optional (recipe follows) DIRECTIONS:In saucepan, cook and stir kasha until toasted, about ...

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