Breaded Calamari with Fresh Fruit Salsa


RH RSS Feed  ShareThis

Yield: 4 servings.

CALAMARI:
1 lb. Blount Premium Unbreaded Calamari Rings
1 1/2 cups all-purpose flour
1/2 cup cornmeal
2 eggs
2 cups milk
3 cups bread crumbs

SALSA:
1/2 cup fresh mango, chopped
1/2 cup fresh pineapple, chopped
1/4 cup pineapple juice
1/4 cup red bell pepper, chopped
1/4 cup fresh onion, chopped
1/4 cup fresh jalapeño pepper, deseeded, chopped (optional)
1Tbsp. fresh cilantro, chopped fine
1 lime
to taste, salt

Put all salsa ingredients in bowl and mix well. Cover and refrigerate until ready to use. In medium-size mixing bowl, mix flour and cornmeal together. In separate medium-size mixing bowl, whisk together eggs and milk. Pour bread crumbs into a third medium-size mixing bowl. Toss 1/3 of the calamari rings in flour and cornmeal mixture until they are well-coated. Shake off excess coating and put rings in the egg and milk mixture. Stir to coat well. Using a slotted spoon, drain calamari rings and put them into the bread crumbs. Note: Do not throw away egg and milk mixture.

Toss calamari rings in bread crumbs until-well-coated. Shake off excess bread crumbs and lay calamari rings in single layer on a baking sheet. Repeat steps 4 through 8 until all calamari have been breaded. Fry calamari in 375°F oil for 1-2 minutes, until golden brown. Serve immediately, garnished with fruit salsa.

Photo Credit: BLOUNT SEAFOOD

Want to use this article? Click here for options!
© 2012 Penton Media Inc.


Acceptable Use Policy blog comments powered by Disqus

Sign up for RH's events, products and services!


February is National Hot Breakfast Month

New in 2010! Receive the print edition by mail or as a digital edition! Sign up for the Digital Edition or update your subscription here.

Gail Bellamy interview


RH Executive Food Editor Gail Bellamy was recently at the Natural Products Expo West in Anaheim, CA. Here's just a sampling of what she found.
Check out the video

View More RH Videos

NRA Show Videos & Issue Highlights

See new products, services and ideas we found at the 2011 show.

View the videos

Newsletter

Our weekly Restaurant Industry newsletters.
Subscribe Now!

Newsletter Archives


FollowUs

Restaurant Hospitality Facebook Page Restaurant Hospitality Facebook Page

Back to Top

Browse Back Issues

  • February 2012 Cover
  • January 2012 Cover
  • December 2011 Cover
  • November 2011 Cover
  • October 2011 

Cover
  • September 2011 Cover