register

Breaded Calamari with Fresh Fruit Salsa


         Subscribe in NewsGator Online   Subscribe in Bloglines

Yield: 4 servings.

CALAMARI:
1 lb. Blount Premium Unbreaded Calamari Rings
1 1/2 cups all-purpose flour
1/2 cup cornmeal
2 eggs
2 cups milk
3 cups bread crumbs

SALSA:
1/2 cup fresh mango, chopped
1/2 cup fresh pineapple, chopped
1/4 cup pineapple juice
1/4 cup red bell pepper, chopped
1/4 cup fresh onion, chopped
1/4 cup fresh jalapeño pepper, deseeded, chopped (optional)
1Tbsp. fresh cilantro, chopped fine
1 lime
to taste, salt

Put all salsa ingredients in bowl and mix well. Cover and refrigerate until ready to use. In medium-size mixing bowl, mix flour and cornmeal together. In separate medium-size mixing bowl, whisk together eggs and milk. Pour bread crumbs into a third medium-size mixing bowl. Toss 1/3 of the calamari rings in flour and cornmeal mixture until they are well-coated. Shake off excess coating and put rings in the egg and milk mixture. Stir to coat well. Using a slotted spoon, drain calamari rings and put them into the bread crumbs. Note: Do not throw away egg and milk mixture.

Toss calamari rings in bread crumbs until-well-coated. Shake off excess bread crumbs and lay calamari rings in single layer on a baking sheet. Repeat steps 4 through 8 until all calamari have been breaded. Fry calamari in 375°F oil for 1-2 minutes, until golden brown. Serve immediately, garnished with fruit salsa.

Photo Credit: BLOUNT SEAFOOD

Want to use this article? Click here for options!
© 2009 Penton Media Inc.


Acceptable Use Policy blog comments powered by Disqus

Newsletter

Swing into Restaurant Hospitality’s bi-monthly eNewsletter. Subscribe Now!

Newsletter Archives





Appalachian Regional Cuisine: Channel RH follows Chef Anne Hart of Provence Market in Bridgeport, WV, as her team competes in the Cast Iron Cook-Off culinary event sponsored by the Collaborative for the 21st Century Appalachia.

View More RH Videos

LatestJobs

Back to Top

Browse Back Issues

  • June 2009 Cover
  • May 2009
  • April 2009 Cover
  • Marc 2009 Cover
  • February 2009 Cover
  • January 2009